

CONTACT
Start a Conversation
If you’d like to find out more about Mind Armour, explore one of the training pathways, or discuss whether a programme is right for you or your organisation, the best place to start is a conversation.
There’s no pressure and no obligation — just a chance to talk things through and gain clarity.
When to get in touch
You might want to contact us if you’re:
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considering My Way Leader
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exploring MA Mentor
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already a Mentor and interested in MA Master Partner
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looking to embed Mind Armour training within an organisation
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unsure where you fit and would value a conversation
What Happens Next
You’ll be able to book an informal introduction session with Ross to talk through your context, ask questions and explore next steps.
It’s about clarity, not commitment.

RESOURCES
Professional & Personal Support & Signposting
EAP - Employee Assistance Programme
Human Resources / Occupational Health
GP -Peers - Colleagues - Friends - Family
Orange Button Scheme/ Samaritans
Applied Suicide Intervention Skills Training ASIST

Download Our FREE HV Cards
Use the form below to download our FREE HV Flash Cards, covering breathwork and visualisation exercises to help with productivity and mindset.
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Basic Breath Work | Activating
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Basic Breath Work | Calming
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Breath Work & Basic Visualisation | Grounding & Positivity
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Basic Guided Visualisation | Barrier Busting - New Behaviours
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Deeper Guided Visualisation | High Performance Coaching
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Mindful Visualisation | Reflection, Congratulate, Re-Set
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